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As Within So Without

The Root To Ravishingly Gorgeous Hair

The  'Root' To Ravishingly Gorgeous Hair 

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After proper nutrition, ensuring you are not depleted on B6, B12, and Folic Acid, the best way to safeguard your hair from falling out and other damage like split ends is correctly cleansing and balancing the scalp. 

  

The scalp is an integral part of the hair-growing process. It produces sebum, an oily substance that helps keep hair moisturized. Sebum aims to lubricate the hair follicle and prevent moisture loss from the scalp. Sebum helps prevent scalp infections and other problems like hair loss.

A healthy scalp is the root of beautiful hair!

There are different scalp types (oily, dry, sensitive, itchy, with dandruff...), but they all produce sebum at an average level. Both quantity and quality of sebum are essential for scalp health. An unhealthy scalp can be caused due to genetics, lifestyle, and over-washing of the hair; the scalp is affected and then produces too much sebum to protect itself, resulting in an oily scalp and dirty, greasy hair. Moreover, the overproduction of sebum triggers the over-proliferation of Malassezia species- 

 

Malassezia is a monophyletic genus of fungi found on the skin of 7 billion humans and associated with a variety of conditions, including dandruff, atopic eczema (AE)/and dermatitis, pityriasis Versicolor, seborrheic dermatitis, and folliculitis ([1], [2]; Figure 1). In immunocompromised hosts, Malassezia can also cause systemic infections. There are 14 currently recognized species of Malassezia, eight of which have been associated with humans, four of these commonly [3]. Malassezia spp. are Basidiomycetous fungi, as are most species of fungi readily seen on a walk through the forest.-National Library of Medicine 

 


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The reduction of sebum and lipid production can also happen, often related to a weakened barrier function. These trigger your hair and scalp to dry, leading to dandruff and an itchy head. This might also cause you to have redness and irritation around the scalp area. A dry scalp is more likely to experience hypersensitivity, tightness, and discomfort. Exposure to the sun and harsh conditions can amplify these effects. These scalp issues affect the hair cycle balance and directly affect hair like hair loss, thinning hair, etc.

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