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Beauty Is The Very Essence Of Who You Are—The Quality Of Thought About Yourself. When The Inner Beauty Is Brought Forth The Outer Image Only Joins Forces And The Two Spark Major Confidence! Lifestyle Of Beauty Helps You Discover Your Most Authentic Self By Connecting You To The Latest Personal Optimization Brands, Inspirational Lifestyle Of Beauty Stories, Services, And Products. We Give You The Tools To Smile More, Live More Beautifully And Feel Confident.

Beauty Is The Very Essence Of Who You Are—The Quality Of Thought About Yourself. When The Inner Beauty Is Brought Forth The Outer Image Only Joins Forces And The Two Spark Major Confidence! Lifestyle Of Beauty Helps You Discover Your Most Authentic Self By Connecting You To The Latest Personal Optimization Brands, Inspirational Lifestyle Of Beauty Stories, Services, And Products. We Give You The Tools To Smile More, Live More Beautifully And Feel Confident.

Wearing clothes that fit just right and finding a piece that fits our personality perfectly can help us feel a little more confident and let others in with a little bit about who we are and what we enjoy. 🤩✨That’s the main reason Statement T-shirts Never go out of style. 

Be Cool White Tshirt



Mandalorian Tshirt


And think for a minute about the feeling you get when you wear a perfectly fitted dress that hugs all the right curves!  It really does put a pep in our step.  That dress brings out sparks of confidence that were latent and dying to come out. We walk with a little more sass. 

 

Lady in a perfectly fitted maxi dress

The perfect business attire- blazer or tie can make us feel more powerful. 

The perfect tie

According to a study published in Social Psychological and Personality Science and printed in Readers Digest: "The "power tie" is real. Researchers had certain people wear formal business attire and complete a series of five experiments that challenged their cognitive processing abilities. Those dressed up felt significantly more powerful and in control of the situation than their under-dressed peers."

Perfect Business attire

 In addition to feeling more powerful, the study also found that subjects dressed in formal business clothing could think faster on their feet and had more creative ideas. The scientists speculated that how you dress can change your perception of the objects, people, and events around you—sparking fresh ideas and a new point of view.

 

It's a phenomenon psychologists call "enclothed cognition" — the idea that our clothing choices can impact our mood, self-image, and even our performance. This is something Sydney-based image consultant Louise Bernardi sees every day in her work to help people find their authentic style and express themselves through dress. 

"Clothing has a powerful effect on our feelings," she says. "When we look good, we feel good. When we feel good, we gain confidence. Confidence unleashes our inner strength and abilities. I truly believe the most important thing when getting dressed is to choose clothes that make us feel great." 

🚨Buttttttttttt...... make sure when you're trying on those outfits, it's dressing up your higher most confident self and not the imitation of someone else.🚨

 

Wearing "knock offs" to imitate others can change our behavior. 

 

According to a Harvard study published in Psychological Science, there may be a sneaky side effect of wearing knockoffs. Researchers gave people fancy new sunglasses, telling half of a group they were designers while the other half was told they were counterfeit. Those wearing the knockoffs were more likely to cheat during a subsequent game and expressed more suspicion of other players. Wearing fake clothing, it turns out, may make you feel like a fake—and may make you assume others are also being fake.

 

Fashion is often dismissed as something that is made for runways and models, but there is something deeper to the connection between how we dress, act, and feel. Our clothes are a second skin and tells the world a little about us. 

 

 In her book, The Psychology of Fashion  Carolyn Mair does an amazing job of helping us discover finding authentic style. and explaining the psychology behind what we choose to wear. It explores the hidden meanings behind our clothing to reveal the many aspects of our personality.

 

“When we are choosing which item to wear, what our clothes look like is barely scratching the surface. It’s more complex than it appears to be. And one of the reasons is that human beings are different. There really isn’t a one size fits all.”  


What does your outfit say about you? 


The Psychology of Fashion




Three Really Easy and Kinda' Healthy Holiday Desserts Everyone Will Love 



Chocolate Christmas Bark
Ingredients for Christmas bark
How to make Blonde Christmas Bark
Recipe From Olive Magazine 

Molten Chocolate Skillet Brownies

Recipe for Molten Chocolate Brownies
Recipe from www.goodhousekeeping.com 

Lodge Miniature brownie skillet

chocolate mousse

Recipe for chocolate mousse
Recipe from www.goodhousekeeping.com

Sherpa: The Fabric That Keeps You Warm and Stylish. 


Searching the internet for my all time favorite sherpa pants, I came across some pretty chic, good quality and super affordable Sherpa pieces that should be added to the winter wardrobe if you're looking to be stylish and warm without breaking the bank. 


PRETTYGARDEN Women's Fashion Long Sleeve Lapel Zip Up Faux Shearling Shaggy Oversized Coat Jacket 

 

Stylish, ohhhh, so comfy and Warm. This Sherpa Jacket is a must-have for winter. 

Stylish Sherpa Jacket


Alpine Swiss Ryker Men’s Sherpa Lined Denim Trucker Jacket

 

RUGGED STYLE – The Alpine Swiss Ryker sherpa denim jacket is handsomely rugged and will become your favorite stylish go-to jacket. It’s giving us total Ryan Gosling vibes.  


Ryan Gosling in a sherpa jacket

Sherpa Jacket



Yeokou Women's Warm Sherpa Lined Athletic Sweatpants Jogger Fleece Pants

I love these pants! (I would recommend sizing up by one size your normal size.) They are super comfy and warm. Like another reviewer said, "I've never worn pants that make me as happy as these do. I feel like I'm being enveloped in a cloud.” Me too buddy. Me too. 

Sherpa lined pants



How to take Care of Sherpa

Lifestyle of Beauty is committed to finding you the best products at the best prices. We may receive a share from purchases made via links on this page. Pricing and availability are subject to change.

I always say passion doesn't wait for a perfect moment. All moments create a time for your passion. If you have the talent, skill, and dedication, how you define success will find you some day. 

  I was scrolling the internet and found this beautiful story of Madu, that proved my message so beautifully

‘Nigerian Boy, 11, Earns Scholarship Offers After Video of Him Dancing in the Rain Goes Viral’

Nigerian Boy Dancing in the rain goes viral


The viral video caught the attention of many, including Cynthia Harvey, the artistic director of the ABT Jacqueline Kennedy Onassis School of Dance. One of the most prestigious schools in New York City In the United States. 

 

"A friend who lives in the UK sent me the video," Harvey told the Cincinnati Enquirer. "Within a day, I was trying to find him."


Madu is part of the Leap of Dance Academy, one of the very few ballets in Nigeria which only has 12 children. 

 

Leap of Dance in Nigeria host 12 student

leapofdanceacademy

FACTS ABOUT OUR PROGRAM. 
Behind those fanciful in class beauty and costumes are lots and lots of backstage hard work. With very little or no resources our kids are training to be the best they can. This is not to bring down anyone but to show their high level of dedication and committments to our program. Who wouldn't be proud of them? What teacher wouldn't pray for students who shows/comes to class with so much desire to learn? Kids who are ready to dance with or without conditions. Imagine what more we could achieve if we have more?
🙂
DMs for more information.

When Madu found out his video had gone viral the attention made the young dancer became "very, very happy."  

 

 According the the Nigerian ballet school, he has yet to officially accept any scholarship offers, though ABT is working on getting him internet access so that he can use a laptop donated by supporters, the Enquirer reported.

“A child who shows this much dedication, you just have to help,” Harvey told the outlet. “If there is anything the world has taught us, it’s that we have to inspire all sorts of people and that we all have a lot to learn from one another. Providing opportunities for Daniel and Anthony is the right thing to do.”

Beauty From Ashes 


The Lifestyle of Beauty Collection is an inspiring, wearable fashion collection that celebrates men and women who truly discover genuine beauty on their journey in this crazy world, overcoming forever changing worldly ideals of beauty.  

 

This collection features EXCLUSIVE designs of comfortable basics, statement tees, and accessories designed for every man and woman who believe they are more than worldly ideals. 

 

Described as "a breath of fresh air" by one customer, this collection is perfect for any man or woman looking for inspiring messages of beauty to share on the outside.

 

 AND BONUS: Each purchase empowers us to bring more messages of genuine beauty—one dollar at a time. Shop now and know you're helping by providing messages of confidence to the next generation of boys and girls. Lifestyle of Beauty donates to charitable causes uplifting the next generation with proper education, counseling, and lifelong critical thinking skills.   

 BE THE LIGHT (Beauty) 

A Few of our Favorites: 

Lifestyle of Beauty's Statement Sweater. Meaning: 

May The Inward and Outward man/woman be as one. Surrounded in Beauty. 

Lifestyle of Beauty Sweater Goddess inspiring message

Lifestyle of Beauty T-shirt


A Violin is pretty to look at, but it's the music that generates its beauty quote by Lisa Danna
                                           "A Violin Is Pretty To Look At, But It's The Music That Generates Its Beauty" 

SHOP THE WHOLE LIFESTYLE OF BEAUTY COLLECTIONBe The Beauty Lifestyle of Beauty

Writing Is A Powerful Form Of Record Keeping and Self-Reflection 

Why I Love to write, Lisa D'Anna, Lifestyle of Beauty

I've always found myself drawn to words and stories and the power of an idea—the need to understand the world and make sense of it. My writing helps me connect the dots in the world around me. With a touch of a pen to paper, my heart overflows with feeling, self-expression, and reflection, all placed onto a sheet of paper.  


Writing is an outlet for creativity and problem solving for me. If I don't understand a subject, I'll write an essay to get more insight into it rather than thinking about it or clinging to negative thoughts about something I don't understand. (#Becuriousnotjudgemental) This insight helps me better understand myself and those around me.  I gain compassion and empathy. 


Writing allows me to explore my thoughts and ideas safely without judgment or conflict. It brings together all my thoughts, emotions, and experiences into one cohesive piece that I can share with the world. That same writing that inspires me has the power to touch someone else's heart, make them feel better about themselves, convey their emotions in words they cannot say out loud.


 If my words push a pen into someone's hands and inspire them to write free from judgment, free from fear, and to find their vulnerability, find their courage to step into the light. Openly. Expectantly, my heart fills with joy for them and the future, for it means I'm living my destiny by bringing happiness into other people's lives. ❤

My latest book: A World Sold On Image: The Truth About Real Beauty 

A World Sold On Image: The Truth About Real Beauty By Lisa D'Anna


Discover Who You Are Meant To Be ❤ 

The world needs your
 unique talents for your 
unique purpose. 

You are unique poem
Biggest Challenge of Life is being yourself quote


Lifestyle of Beauty suggest: 

"For a moment, forget your career. forget your role as a mother or a wife. forget how much money you make or how successful you are. If you're struggling with the question "who am i meant to be?" This quiz can help you determine what defines you. based on personality science, I have identified seven "striving styles," modes of thought, and behavior that direct us to seek satisfaction in different ways. Although everybody is wired with all seven styles, most people have one that dominates. when you engage this innate style, you've got the best shot at fulfilling your potential; When you don't, you can feel stuck." →Take The "WHO ARE YOU MEANT TO BE" Quiz

Five Steps To Help You Live Out Your Dream. 

1) START SMALL. 

Just when the caterpillar 🐛 thought its life was too small, it became a butterfly. 🦋 

Set up small, realistic goals to accomplish each week, month, or year that will lead you to your ultimate goal. No one succeeds all at once, and how BORING if you did. 

Start small from a butterfly

2) BE PREPARED FOR FAILURES AND SETBACKS.

They're going to suck, but the trick is to ask yourself, "what can I learn from this."  Setbacks will happen. Prepare for what you can and learn from what you can't. 

 

"Failure is a great teacher and, if you are open to it, every mistake has a lesson to offer."-Oprah.

 

3) LEARN SOMETHING NEW ABOUT YOUR ULTIMATE GOAL EVERY DAY. 

Read a book. Find a mentor. The more you know, the easier it will be to accomplish your goal.    

 Imagine Explore Learn

   

4) HAVE A PLAN. 

Ten minutes a day, think about where you are, where you want to be, and the next step to get there. 

 

“The time to repair the roof is when the sun is shining.” 

– John F. Kennedy.

 


Dream in Color

5) NEVER LOSE YOUR ENTHUSIASM OR STOP HAVING FUN.  

Your dream should be an adventure of a lifetime. Who knows, by the end of the tale, you may have a new dream! GOOD. In a world full of boring and often times, scary reality, sometimes dreams are all we have. Keep Dreaming 💤❤ XOXOOXOX


Dreams are the souls way of reminding us that there is more 'out there' than what you consider reality.

-Lisa D'Anna 


















The Many Benefits Of Foam Rolling 



Woman Foam Rolling Back



From athletes, physical therapists to everyday runners to someone who only needs a self-massage from sitting at their desk all day,  foam rollers get used and recommended by everyone, because they work! 


Foam rollers help relax muscles and improve blood flow. They can be a tool to increase flexibility, mobility and reduce pain in the body.


Foam rollers are especially great for injury prevention. These benefits come from their ability to release trigger points, improve circulation, and decrease muscle tension. 


As we push ourselves harder and become more overwhelmed and tense, the need for tools like foam rollers becomes more crucial than ever before. 

At first glance, foam rolling may seem easy; however, it takes time and patience to perfect the correct rolling techniques.

Some discomfort is expected in tight areas that you are trying to release tension and tightness, but if you are experiencing extreme discomfort while foam rolling; you'll want to adjust your body weight. This will help you distribute your weight on the roller more evenly and provide comfort to your muscles. 

It is recommended to watch a beginner video in foam rolling if it is your first time to avoid discomfort associated with 1) poor form; 2) too much pressure; 3) overuse (frequent sessions). 

There are different types of foam rollers available in the market, differentiated by their densities. The higher the density, the firmer the foam is, while lower-density models are softer and more pliable(great for beginners). Foam rollers come with different textures on top to provide a variety of stimulation options for massaged muscles. 


After scouring the internet and reading reviews and trying out some of the top picks ourselves.....here are 

Lifestyle of Beauty's top three foam rolling picks from beginner to professional.   


1. Beginner Level Low Density: 

OPTP PRO-Roller Soft Foam Roller - Blue 18" x 6" PSFR18B Amazon $37


Woman foam rolling leg


2. Intermediate Medium Density:

OPTP PRO-Roller Standard Density Foam Roller - Durable Roller for Massage, Stretching, Fitness, Yoga and Pilates $51.95 Amazon 

Woman Foam Rolling Leg
3. High Density Deep Massage Pro: Rollga Foam Roller: 

Deep Tissue Massage and Trigger Point Release Muscle Roller, Hard Foam Version, Black Color $49.97 Amazon 

Lady massaging back with Foam RollerEach product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn a very small commission.

Ten Celebrities with The Most Intense Eyes 

 Whether you have gorgeous eyes or an ordinary pair of peepers, eyes are arguably the one part of the body that carries the most expression. That is why you'll see the most intense eyes on packaging trying to sell products without words. The eyes say it all.  Intense eyes have inspired some of the most influential art throughout history. Looking into someone's eyes can feel very personal, as up to 80 percent of what we perceive comes through our eyes. The eyes really are the "window to the soul." Eyes communicate deeper than words. They communicate emotion before you say a word. Here are ten celebrities with super intense eyes and their personality shines from them without speaking one word! ❤❤ 
 Rihanna Eyes    Philomena Kwao Eyes
Angelina Jolie EyesRedaric Williams EyesEva Mendes Eyes

Mila Kunis Eyes
Jason Momoa Eyes
Aishwarya Rai Bachchan Eyes
Deepika Padukone Eyes



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