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    Get Healthy with Herbes de Provence

    Tuesday, June 11, 2019

    Herbes de Provence is a robust mixture of herbs made popular in the southeastern region of France and has been used for centuries by chefs in the French countryside.  

    This mixture of herbs brings the delicious authentic flavors of southern France to many of our  favorite dishes and LOB just found out about all of its researched healing properties. Herbs de Provence is loaded with vitamins and antioxidants and when eaten together, their health benefits are doubled.  We’ll be sprinkling the spice on everything from salads, soups to bad relationships! 
    The Mixture of Magical Herbs 

    Sage:  Eases PMS symptoms like irritability and mood swings, reduces anxiety and helps control hot flashes from menopause. 

    Lavender: prevents indigestion, calms a nervous stomach, eases ulcers and IBS 

    Bay Leaf: Reduces acne, strengthens and whitens teeth,  helps improve insulin function

    Oregano: Kills bacteria and according to Cornell University research it can destroy 100% of bacteria on contact.  

    Marjoram: this herb is loaded with Vitamin K, a nutrient needed to build strong bones and research shows it eases symptoms of arthritis 

    Dill:  great for embarrassing  bloating and tummy troubles 

    Tarragon: Strengthen blood vessel walls, boost circulation, helps  lower cholesterol one of the few natural sources of rutin. 

    Summer Savory: Mood regulator, eases anxiety, lowers blood pressure 


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