Magical Spices That Should Be In Your Cabinet
CUMIN: Cumin’s anti-inflammatory properties improve memory and lower stress..
FENUGREEK: Fenugreek is packed with fiber and does a great job at curbing your appetite.
TURMERIC: Turmeric is truly a spice of life. Its antioxidant and anti-inflammatory agent, curcumin, has several health benefits, including reducing depression.