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As Within So Without

The Hangover Cure

The Best Way To Cure A Nasty Hangover 😫

One Tequila Two Tequila
Drunk girls falling


Did someone slip a hangover in your drink last night? Well, we've got you covered. Follow these hangover tips to alleviate the pain. You'll feel better, and I'm sure "you'll never drink again," right? ðŸ˜†

 

Step 1: Pop ibuprofen. It eases headaches and body aches and may reduce alcohol-related inflammation.

 

Step 2: Water. Water. Water. DUH! Dehydration makes hangover symptoms worse. The more you drink, the better you'll feel. Water removes toxins out of your system faster.

 

Step 3: If you can get out of bed, Walk briskly or do a 10-minute aerobic video. Increasing blood flow to your liver and kidneys helps move the alcohol out of your system faster. (This is also helpful for cold/congestion)

 

Step 4: Pop a B-100 supplement! B vitamins promote healing in the body. Alcohol soaks up B vitamins pretty quickly, and it's also a good idea to take one before you drink. 

Graph of what happens to the body drinking

                  
 

                                

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