1. Tuna is loaded with omega-3 fatty acids that fight free radicals and helps heal damaged intestinal tissues in as little as four days.Mark Stengler, N.D. recommends snacking on a half of cup of tuna daily.
Goal: Educate, Entertain, Uplift and Recommend Kick Ass Products. Lifestyle of Beauty is an all-access lifestyle site that gives the modern woman tools to balance their inner and outer beauty. To live a true Lifestyle of beauty, we must find our unique signature style that makes us stand out, achieve a healthy body and mind, master our passion, and find time to explore the beauty around us. XXO