Featured Slider

Latest Instagram Post

Search

“One good thing about music, when it hits you, you feel no pain.” ― Bob Marley

Music really is therapy and research proves it.


According to Canadian studies, listening to triumphant tunes like the Rocky theme will make you feel more motivated than you even thought was possible. The rapid tunes increase adrenaline making you work-out harder and positively enhances mood and productivity. The music has been shown to release dopamine (feel good hormone) by 20% 

5 Ways to Be The SuperHero of Your Story.






Step 1: Define your goals. ("superhero mission") 




Step 2: Surround yourself with people and places that bring out your most admirable qualities and who believe in your mission. This will help build superhero confidence.

Why do we associate the Rose with Love?

When you think of roses, you can't help but think of love and passion, but have you ever wondered, why the association?