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MUSIC IS PROVEN TO BE AN AWESOME ANTI-AGER/STRESS RELIEVER

Thursday, May 02, 2019

Music is My Therapy 

                            
                                       
Frank Ocean Music Quote

SOOOO many studies show the positive effects music has on mental and physical health. Music is proven to manage emotions, thoughts, stressful behavior and alleviate pain.

Broken heart wearing headphones

We use it as an escape. It allows us to express feelings and bond with the words. Words that bring us a sense of comfort, knowing that someone else is feeling what we are. It can calm us after a stressful situation, lower blood pressure and heart rate. 

 

Music can remove negative thoughts and help build self-esteem. It may even make us smarter!

Music is Power





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